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Glossy beef tenderloin stir fry with green pepper and onion

Silky Beef Tenderloin Stir-Fry (爆炒牛里脊): Smoky and Juicy

Lin
Silky beef tenderloin stir-fry: freezer-sliced beef, a baking-soda marinade, and one hot minute in the wok with green pepper, onion, and lemon.
Prep Time 50 minutes
Cook Time 8 minutes
Freezing Time 2 hours
Total Time 58 minutes
Course Main Course
Cuisine Chinese
Servings 3 servings
Calories 320 kcal

Equipment

  • Wok or large skillet
  • Sharp Knife
  • Wok spatula

Ingredients
  

For the Beef and Vegetables

  • 1 lb beef tenderloin, sliced thin against the grain
  • 1 green bell pepper, sliced
  • 0.5 onion, sliced
  • 3 slices ginger
  • 3 cloves garlic, sliced
  • 1 scallion, white in segments and green chopped
  • 2 dried chilies, cut into sections (optional)
  • 1 wedge lemon
  • 0.25 tsp fine salt added at the end
  • 1 sprinkle roasted white sesame seeds

For the Marinade

  • 1 tbsp BBQ-style dipping powder or 1 tsp five-spice powder
  • 2 tbsp light soy sauce
  • 1 tbsp dark soy sauce
  • 1 tbsp oyster sauce
  • 0.5 tsp five-spice powder
  • 0.25 tsp baking soda
  • 0.25 tsp ground white pepper
  • 2 tbsp neutral oil, plus a splash of Sichuan-peppercorn oil

Instructions
 

  • Freeze the beef tenderloin for about 2 hours, then slice it thin against the grain.
    Slicing semi frozen beef tenderloin into thin pieces
  • Mix the marinade: dipping powder, light and dark soy, oyster sauce, five-spice, baking soda, white pepper, and oils.
    Whisking together the marinade ingredients
  • Season generously and pour in extra neutral oil.
    Pouring extra oil into the seasoned beef marinade
  • Mix well and marinate for 30 to 40 minutes.
    Marinating the beef slices in the seasoned mixture
  • Slice the green pepper, onion, ginger, garlic, and chilies while the beef marinates.
    Slicing green pepper onion and aromatics for the stir fry
  • Heat the oil to about 80 percent hot, then fry the ginger, garlic, and chilies until fragrant.
    Heating the wok and frying ginger garlic and chilies
  • Add the marinated beef and toss quickly over the highest heat.
    Tossing the marinated beef in the hot wok
  • Stir-fry about 1 minute until the beef changes color.
    Beef slices turning color after one minute in the wok
  • Add the green pepper and onion and toss until bright and crisp.
    Adding green pepper and onion to the wok with the beef
  • Squeeze in lemon, stir-fry 3 to 4 minutes total at most, confirm the beef is cooked through, and season with salt at the very end.
    Squeezing lemon over the stir fried beef and seasoning with salt
  • Plate and garnish with scallion greens and roasted sesame.
    Plating the beef stir fry with scallion and sesame garnish
  • Serve immediately while the wok flavor is fresh.
    Finished glossy beef tenderloin stir fry on a serving plate

Notes

Tips: Freeze the beef 2 hours for easy thin slicing. Keep baking soda to 1/4 tsp. Cook the beef about 1 minute before adding vegetables, salt only at the end, and never eat it undercooked.
Food Safety: Cook beef to at least 145°F (63°C) and reheat leftovers to 165°F (74°C). Do not leave cooked beef at room temperature longer than 2 hours.
Allergen Notice: Contains soy and shellfish (oyster sauce).
Nutrition Disclaimer: Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.
Keyword bao chao niu li ji, beef tenderloin stir-fry, chinese beef stir fry, velvet beef, 爆炒牛里脊